inspiration

Mind, Body, Fitness | Ricardo Gonzalez

People often ask me why I do triathlons.

Why would anyone in their right mind choose to swim in freezing, often murky waters, to bicycle miles through challenging terrain getting muddy, dripping in sweat and then finish off with miles of running in steep hills?  Am I crazy? […]

  • Guest Contributor Linda Daniels | a “New Normal” Guest Contributor Linda Daniels | a “New Normal”

    Guest Contributor Linda Daniels | a “New Normal”

Guest Contributor Linda Daniels | a “New Normal”

The New Outlook of 40-50 and Beyond

by Linda Daniels

 

I keep hearing that turning age 50 is the new 40 or 30.  I propose that 50 is quite simply the new 50 and that there is an emerging “New Normal” for what life can be over 40, 50, 60 and beyond. I propose that aging is no longer just a […]

Guest Contributors | People You Want to Meet

My intention is to share insights I have gained over the past 20+ years through the beauty of nature, animals, insights from years of consulting, and focusing on what is uplifting.

These experiences, insights and perspectives will be archived for others to read. It is my goal to help individuals […]

  • Inspiring YOU to Get in SHAPE Inspiring YOU to Get in SHAPE

    Inspiring YOU to Get in SHAPE

Inspiring YOU to Get in SHAPE

Building the Body YOU Want ~

The purpose of my being on this site is to help inspire you to get in shape and “add years to your life and life to your years” as they used to say.

For now, enjoy these pictures. They were taken in 1998 when I […]

  • Interview with Melissa Tittl Interview with Melissa Tittl

    Interview with Melissa Tittl

Interview with Melissa Tittl

One of the most popular shows on television is “Ancient Aliens” on the History Channel.

Season after season this program hits high ratings. I invite you learn from Melissa Tittl, the Producer of the show.

If you have a dream, she offers ideas of how to make your intentions a reality.

In the photograph, Melissa is standing next to me. […]

  • People with a Vision can be Leaders for Positive Change People with a Vision can be Leaders for Positive Change

    People with a Vision can be Leaders for Positive Change

People with a Vision can be Leaders for Positive Change

This photo of ferns reminds me of “green” thinking.

I had the opportunity to be with Myra Goodman while she was on her recent television book tour via Portland, Seattle, Scottsdale and San Diego for her cookbook: The Earthbound Cook. This is a cookbook with 250 organic recipes. If you don’t know Myra, she is one of the leaders in […]